Mary Canary Takes Flight Hello friends, I am so excited to share Mary Canary and the Worried Feeling with all of you tomorrow at the virtual launch…
My Next Book! Hello friends, I am so excited to share with you that I have a new children's book coming out on May 27th called Mary Canary and the…
Finally, a reason to use this photo of me pretend-typing by the great Chris Sprowls. Hello friends, I started this newsletter in April last year, about…
Marking Endings Hello friends, If you have known me well at any point since I was in high school, you know I have a red Prius named Salsa. Originally my…
S2. E7. Alternative Therapy, Internal Family Systems & Accepting All the Pieces with Emma DonovanListen now (51 min) | In this episode, Rachel talks with Emma Donovan, alternative therapist and inner work educator. Emma shares about her journey and…
S2. E6. T.rexcellent: Dinosaurs, Theater, and Interpretation with Andrew RossiListen now (61 min) | In this episode, Rachel talks with Andrew Rossi, News Director at the Bighorn Radio Network in Cody, WY, and formerly lead…
S2. E5. Medical Design & Illustration: Art, Science & Women's Health with Haley Fig BarberListen now (45 min) | In this episode, Rachel talks with Haley Fig Barber, a medical illustrator and designer from Ohio. Haley shares about how her…
Happy International Women's Day! Hello friends, Happy March to you and a very happy International Women's Day! I love Women's History Month. In college…
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Time and Tide by Rachel Vinciguerra

Reflections on living a life in the moment: essays, poems, and recommendations of podcasts, books, and events.

Time and Tide by Rachel Vinciguerra