Time and Tide by Rachel Vinciguerra
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Turning toward darkness
Why we bear witness to each other when we're not shiny, youthful and new
Rachel Vinciguerra
Mar 3
11
6
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Turning toward darkness
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Holding Hope Gently
Reasons for hope and hopelessness in shared experience
Rachel Vinciguerra
Mar 20
6
4
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Holding Hope Gently
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Starting Where We Are
X-ray of my scoliosis as a teenager Hello friends, And a happy scoliosis awareness month to you. When I studied for my 200 hour yoga teacher training, I…
Rachel Vinciguerra
Jun 23, 2021
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Starting Where We Are
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If you're wondering how to help in Haiti
Stand with Haiti Hello friends, I know by now you've seen the news about the earthquake that hit Haiti on Saturday. Patrick and I were driving back to…
Rachel Vinciguerra
Aug 16, 2021
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If you're wondering how to help in Haiti
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Happy Birthday Newsletter!
Finally, a reason to use this photo of me pretend-typing by the great Chris Sprowls. Hello friends, I started this newsletter in April last year, about…
Rachel Vinciguerra
Apr 8, 2021
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Happy Birthday Newsletter!
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Updates from Rachel (my first newsletter!)
Updates from Rachel Let's start this off with some wisdom from Brené Brown. Hello, friends! A lot has changed for me and for many of us in the recent…
Rachel Vinciguerra
Mar 30, 2020
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Updates from Rachel (my first newsletter!)
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Updates from Rachel (April 2020)
Updates from Rachel Hello, friends! As the coronavirus timeline lengthened over the past couple of weeks to settle on indefinite, I found myself, first…
Rachel Vinciguerra
Apr 13, 2020
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Updates from Rachel (April 2020)
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Your Self-Care Checklist: Educator & Youth Worker Mindfulness Series
Your Easy Self-Care Checklist ... Hello friends, Good morning and happy Monday! So many of you have made it through week one of back to school--whether…
Rachel Vinciguerra
Sep 14, 2020
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Your Self-Care Checklist: Educator & Youth Worker Mindfulness Series
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Rightsizing the Boat ⛵
Rightsizing the Boat Hello friends, I've been thinking a lot about rest lately. Winter. Hibernation. Maybe it's partly the season. At a functional…
Rachel Vinciguerra
Feb 15, 2021
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Rightsizing the Boat ⛵
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Mary Canary Takes Flight!
Mary Canary Takes Flight Hello friends, I am so excited to share Mary Canary and the Worried Feeling with all of you tomorrow at the virtual launch…
Rachel Vinciguerra
May 26, 2021
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Mary Canary Takes Flight!
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S2. E3. Reframe History: African American Art, Stories & History with Shelli Reeves
Listen now (68 min) | In this episode, Rachel talks with Shelli Reeves about her work with Reframe History. Shelli shares about her path and mission to…
Rachel Vinciguerra
Feb 23, 2021
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S2. E3. Reframe History: African American Art, Stories & History with Shelli Reeves
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