Mar 23, 2021 • 51M

S2. E7. Alternative Therapy, Internal Family Systems & Accepting All the Pieces with Emma Donovan

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Episode details

In this episode, Rachel talks with Emma Donovan, alternative therapist and inner work educator. Emma shares about her journey and the framework of internal family systems for integrating the parts of ourselves. They discuss Emma’s experience with yoga, therapy, coaching and working with clients and with herself to lead a life that feels whole. 

Host: Rachel Vinciguerra

Guest: Emma Donovan

Show Notes

Emma's Websites: and

Emma's Instagram: @innerworkgirl

Greta Thunberg Article:

Vinyasa Yoga School:

New Life Foundation:

Liz Gilbert on Super Soul Sunday:

Sukha and Sthira:

Get Connected:

Email me, Rachel, with thoughts and ideas for future episodes: and follow @paradoxiapodcast and @rachelvinciguerra on Instagram. You can also visit my website at for more information. 

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